10 Best Online Divorce Counseling Services of 2024

Guide to Choosing the Best Online Divorce Counseling

• Cost: When choosing a counseling service, there are many factors to consider, which can feel overwhelming. Most prominently, consider your method of payment. Will you be using health insurance? If so, you will want to select a platform and provider that is in-network and can accept your plan. If not, consider what is within your budget. While you might not necessarily want to choose the cheapest platform, identify what you can afford to make the service accessible to you.
• Counseling focus: Divorce counseling can refer to discernment counseling, or deciding whether or not you want to get divorced; individual therapy to process emotions around a divorce; or co-parenting work following a separation or divorce. Since divorce is so stressful, it’s appropriate to seek mental health support for yourself or your children during or following a divorce.
• Platform: Do you prefer video or audio sessions? How important is it to you to be able to contact your provider in between appointments? Do you need an appointment at a specific time, such as early morning or on the weekend? Each platform should offer information about what is available.
• Therapist specialties and cultural awareness: You might also consider whether the therapists on that platform have specialized training in working with people who are going through a divorce. This might help them better understand what you are going through. In particular, you might choose a therapist who shares (or is at least familiar with) your cultural background, such as your religion or race. Again, this may help them better comprehend your experience without you having to educate them about your identity.

Is Online Divorce Counseling Right for You?

It is important to have a strong support system, but even with friends and family who have your back, you may still want to talk to a professional about your divorce. There is no minimum threshold of difficulty or struggle to warrant seeking support. If you are experiencing stress related to a divorce, you might benefit from divorce counseling.

Online therapy is a great option for many people due to convenience, reduced time and cost of travel, and the ability to see providers who might not be in your immediate geographic area. Extensive research has shown that telehealth can be as effective, and in some cases more effective, than in-person therapy for the majority of people.

Of course, individual preferences are valid. It is acceptable to ask your provider about referrals for in-person options if you feel that telehealth is not the right fit for you.

Methodology

We surveyed users of 55 online therapy platforms, 27 online therapy directories, and other online services regarding their overall experience, quality of care received, cost, accessibility, and resources. In determining the best options available, we considered user experience as well as the platform’s privacy policy, reputation, services offered, and specific expertise in helping people before, during, and following divorce. Companies had to offer services specifically addressing divorce to be considered for this category.

Quality of care and ethical treatment are essential when helping families through divorce. It can be difficult to vet information on the internet, so determining which available options offer the best, most qualified care is essential in ensuring that your family’s needs are met.