Avoid sleeping with contact lenses, warns eye specialist
An eye specialist has shared crucial tips such as not sleeping with contact lenses to maintain optimal eye health. Despite the significance of our eyes, many subject them to harmful practices.
One particularly detrimental habit can severely impair vision, with the worst-case scenario being the loss of an eyeball.
Dr. Amanda Redfern, an ophthalmologist and assistant professor at Oregon Health & Science University’s Casey Eye Institute, discussed eye care on the Am I Doing it Wrong podcast. She stressed the importance of avoiding certain actions, especially for contact lens users.
“Sleeping with contact lenses is extremely harmful. It’s akin to playing Russian roulette,” she warned.
She elaborated that wearing contacts while sleeping can lead to a corneal ulcer, an infection in the eye’s corneal area covered by the lens. This infection can trigger a series of complications.
Redfern mentioned, “It’s rare, but when it does occur, it’s severe. In extreme cases, it could result in losing an eyeball.”
Even less severe cases could lead to permanent vision damage. If the scar forms in the central vision area, only a corneal transplant might restore sight.
She also advised maintaining lens cleanliness and avoiding activities that could contaminate them, such as swimming or showering while wearing them.
“The issue with contact lenses is they can trap bacteria against your cornea, leading to infections and subsequent complications,” she explained. “We generally advise against exposing your eyes to non-sterile environments.
Frequently Asked Questions
Here are some common questions asked about this news
Can I sleep with contact lenses in?
No, sleeping with contact lenses can cause serious eye infections and even lead to vision loss.
What happens if I wear contacts while swimming?
Swimming with contacts can introduce bacteria, leading to infections and potential complications.
Why is it bad to shower with contact lenses?
Showering with contacts can trap bacteria between the lens and cornea, causing infections.
How can a corneal ulcer affect my vision?
A corneal ulcer can cause permanent vision damage, and severe cases might require a corneal transplant.
How should I care for my contact lenses?
Keep them clean and avoid wearing them in non-sterile environments like pools and showers.
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